According to the World Health Organization (WHO) Burn-out is a syndrome conceptualized as resulting from chronic workplace stress that has not been successfully managed. In essence, managers should look for the signs of workplace stress and adjust their expectations of employees accordingly. And while, it may feel like a herculean task for some managers, considering we’re all living in a COVID world, there are steps managers can take to prevent— or at the very least curtail, this occupational phenomenon.
Adam Weber insightful article titled, ‘The Real Reasons Why We’re Not Curing Burnout’ offers some compelling reasons why employees may experience burnout. These reasons include:
1. Working beyond capacity- Employees must feel capable of putting needed time and physical, intellectual, and emotional energy into their work. Burnout can happen when work expectations exceed an employees’ capacity. It’s worth noting that individuals experiencing capacity-related burnout may not necessarily be putting in longer hours. Burnout can also happen when the job demands more emotional energy than an employee has to give. For example, someone dealing with a demeaning or overly demanding client, co-worker, or manager for an extended period of time is at risk of burning out, even if they’re clocking out at 5 p.m. on the dot every day.
2. Lack of company support-Employees must feel their company is providing them with the necessary emotional and psychological resources for them to invest in their individual roles. Without that, people will feel like they don’t have what they need to succeed. And when you’re playing a losing game, it doesn’t take long for demoralization to descend into burnout.
3. Not enough rest-Workers must feel comfortable taking time off — but not just paid time off. People also need opportunities on a daily and weekly basis to rest and recharge, whether that means actually taking a lunch break or not checking email on the weekend. We don’t have an endless supply of energy and focus. The more we use, the more depleted those tanks become. Burnout happens when you fail to replenish those tanks for weeks, months, or even years.
4. Lack of role clarity-Employees must have a clear understanding of what their roles entail — and what they don’t. When someone doesn’t have that clarity, they also don’t have clear expectations, which means they probably don’t understand how their daily tasks actually impact the business. It’s easy to see why that would be demotivating and lead to burnout.
5. Low psychological safety-Workers must feel comfortable approaching their manager for help without fear of negative consequences. In organizations with low psychological safety, burnout is often left to fester because people are afraid to tell someone how they’re feeling. That’s why, too often, the first time a manager hears that an employee is burned out is in the exit interview. So many companies lose high performers to burnout because they’d rather quit than risk looking weak.
Bottomline: Some employees may not even understand the effect that burnout can have on their work performance and effectiveness. A proactive manager who recognizes the early signs, can help employees fend off burnout by encouraging wellness and will, in all likelihood— reap the benefits of a happy and productive workforce.
To learn more about ATS go to our website to download a demo of ATSTimeWorkOnDemand. And, to reach an account executive by phone call, 866.294.2467.
About ATS
ATS offers a broad portfolio of time and attendance solutions that streamlines the collection, calculation, and reporting of employee hours for workforce management and eliminates the manual tasks of payroll preparation, increasing efficiency and reducing errors in corporate payroll departments.
Thousands of organizations across North, Central and South America and Europe- including more than half of the Fortune 500 – use ATS TimeWork OnDemand, Workforce Planning, Employee Scheduling HR and payroll solutions to manage their workforce.