Starting a new job often comes with a wave of new excitement, meetings are new and fresh and your boss is patient, supportive and positive. Your motivation and energy level may be higher than they have been for a long time. And, for many employees, happiness is at its highest point during the first six months with a new employer because of it.
As time passes, your motivation decreases. You begin, to doubt the company’s goals and ways of doing business, and worse you start to disagree with your boss. In the past you were keen about sharing ideas with the company, but now you keep those ideas to yourself. You also begin to realize that you cannot change your boss or this company anyway, so what’s the point? Meetings are useless and annoying as far as you are concerned.
In an article titled, This is how to stay fulfilled at your job, even as the years goby Jillian Kramer, from Glassdoor are six tips for those who have become disillusion with their jobs after a period of time. These tips include:
1. Switch things up
You may have to do the same things, but try not to do them the same ways. “Try to work on different tasks or use different strengths in your job instead of always doing the same thing in the same order,” Crawford says. “Using different strengths are important to fulfillment.”
2. Become a mentor
According to millennial career coach Jill Jacinto, “Sometimes it helps to pay it forward to remind yourself why you fell in love with your career when you did. Helping someone with her career will energize you and give you a chance to learn from a younger generation too.”
3. Learn something new
Before boredom–and dissatisfaction–can set in, it’s time to learn something new, says Crawford. “Take an online course or learn about new software that would be beneficial to your line of work,” she says. “Stay up to date. Staying in the know helps keeps you sharp.”
4. Network with others
“Sometimes meeting with fresh faces can inspire you,” says Jacinto. So, attend a conference, reach out to your LinkedIn network, or send an email to a former co-worker. “Sharing your career story and hearing [another] perspective can help spur creativity and partnerships.”
5. Talk with your boss
It might be easy to wait for annual performance reviews to talk to your boss. But don’t, says Crawford. “Let them know your professional goals, and ask to take on new projects and for feedback about your overall performance,” she says. “They will keep you in mind, and plus, this provides the opportunity to work on tasks that contribute to your overall happiness.”
6. Practice self-care
“Self-care is very important and something that is too often dismissed,” says Jacinto. And so, to stay happy at work, “make sure that work isn’t getting in the way or preoccupying your thoughts–take that beach vacation, attend weekly Pilates classes, get a massage, or go on a hike. By regularly making self-care a part of your routine, you are allowing yourself to check out, but also to feel refreshed and inspired for when you get back to the office.”
Bottom line, while the responsibility lies on the shoulder of employers to make sure they have a happy and productive workforce, you can also be proactive if you are not happy at your job. Sometimes it’s just figuring out what attracted you to the job in the first place and whether you can rekindle the initial wave of excitement you had for the job, when you started. That said, when a job becomes unbearable, to the point that you are not looking forward to it each day-a wholesome change like finding a new job, might be your best bet.
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