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Benefits Of Working At A Standing Desk

May 9th, 2018 | Posted by ATS in Benefit Accruals | Careers | Time and Attendance Blog, Workforce Management Software - (Comments Off on Benefits Of Working At A Standing Desk)

Despite numerous published reports (including ones from the European Association for the Study of Diabetes) about the health hazards of sitting for long stretches at a time each day, in front of computer screens with without taking occasional breaks, the practice continues in organizations, small and large alike. If there are no changes to these behaviours, experts predict, healthcare costs will continue to rise.

In his article, for Smithsonianmag.com, titled ‘Five Health Benefits of Standing Desks’ Joseph Stromberg, offers some suggestions that, could help curb this issue, They include:

“Reduced Risk of Obesity
Levine’s research began as an investigation into an age-old health question: why some people gain weight and others don’t. He and colleagues recruited a group of office workers who engaged in little routine exercise, put them all on an identical diet that contained about 1000 more calories than they’d been consuming previously and forbid them from changing their exercise habits. But despite the standardized diet and exercise regimens, some participants gained weight, while others stayed slim.

Benefits Of Working At A Standing Desk

Lower Long-Term Mortality Risk
Because of the reduced chance of obesity, diabetes, cardiovascular disease and cancer, a number of studies have found strong correlations between the amount of time a person spends sitting and his or her chance of dying within a given period of time.A 2010 Australian study, for instance, found that for each extra hour participants spent sitting daily, their overall risk of dying during the study period (seven years) increased by 11 percent. A 2012 study found that if the average American reduced his or her sitting time to three hours per day, life expectancy would climb by two years.

Reduced Risk of Cardiovascular Disease
Scientific evidence that sitting is bad for the cardiovascular system goes all the way back to the 1950s, when British researchers compared rates of heart disease in London bus drivers (who sit) and bus conductors (who stand) and found that the former group experienced far more heart attacks and other problems than the latter.

Since, scientists have found that adults who spend two more hours per day sitting have a 125 percent increased risk of health problems related to cardiovascular disease, including chest pain and heart attacks. Other work has found that men who spend more than five hours per day sitting outside of work and get limited exercise were at twice the risk of heart failure as those who exercise often and sit fewer than two hours daily outside of the office. Even when the researchers controlled for the amount of exercise, excessive sitters were still 34 percent more likely to develop heart failure than those who were standing or moving”.

Bottom Line:
Too much sitting for long periods is bad for your health and can result in a variety of ailments. And if you happen to be in a job that requires a lot sitting through the day, it does not help. The good news- as attitudes shift, consumer demand emerges, companies will take heed. And for those companies who do not have standing desks, yet, hopefully, they will encourage employees to take more breaks and/or stand after 20 or 30 minutes of sitting. Change always moves slowly.

Keep current with ATS:

What Is The Right Fit Anyway?

October 2nd, 2017 | Posted by ATS in HR | Recruitment | Time and Attendance Blog, Workforce Management Software - (Comments Off on What Is The Right Fit Anyway?)

That’s a tough one to wrap around one’s head when a company says they are looking for the ‘right fit’? What’s the hidden meaning behind these words and will your company know the ‘right fit’ when you see it and if so, what does it represent? Some have argued that these words mean some companies are only interested in hiring candidates who attended the same schools or have the same circle of friends and/or associates as their current employees. If that’s the case, why not say so, on these job applications?

What Is The Right Fit Anyway?

In her article, Hiring Fit vs. Hiring for Inclusion: Which Route Should You Take?

Lin Grensing-Pophal writes, “HR professionals are talking a lot about “hiring for fit,” and the concept seems sound. After all, to create and maintain a strong corporate culture, companies would seem well-served to ensure that new hires will fit into that culture. But is there a flip side to this commonly held wisdom? Could building a culture based on “fit” keep out those who are different in some way? Does it create equal employment opportunity risks? Are innovators being excluded? How can HR leaders help their companies find the right balance?”

The importance of preserving culture within an organization is at times, nothing more than a load of baloney. Progressive organizations are that the ones who are who are diverse in thought and people. The words ‘right fit’ are embraced by some companies, thereby limiting their own growth prospects simply to attract candidates who think like them.

In closing, Lin Grensing-Pophal’s article, in SHRM, contains 6 tips for companies who hire based on ‘fit’:

  • Hire from the broadest pool of applicants. Go beyond recruiting from the same education programs. Go beyond word-of-mouth hires.
  • Use neutral job descriptions focusing on the essential job requirements and the requisite merit, education and skills needed for each position.
  • Identify the company’s core values and how a person who is a strong cultural fit best represents these values.
  • Have a wide panel of interviewers from a variety of backgrounds interview job candidates.
  • Focus on what the individual will be able to bring to the company based on his or her experience and how that will advance the company’s goals, mission, sales and success.
  • Make inclusion a goal during the onboarding process.

Apex Time Solutions (ATS) is the global leader in delivering workforce management solutions in the cloud. Thousands of organizations that spans Canada, South America, US and Europe— including Fortune 500® — companies use ATS TimeWork OnDemand to control payroll costs, minimize compliance risk, and improve workforce productivity.

To learn about ATS best-in-class time and attendance solutions, job costing, employee scheduling, forecasting, payroll and workforce analytics management go to www.atimesolutions.com

 

Here Are Some Of The Reasons Why ATS Employee Self-Service Can Boost Productivity

August 3rd, 2017 | Posted by ATS in Absence Management | ATS TimeWork OnDemand | Benefit Accruals | Employee Self Service | Payroll | Time and Attendance Canada | Time and Attendance Toronto - (Comments Off on Here Are Some Of The Reasons Why ATS Employee Self-Service Can Boost Productivity)

Proposed hikes to the minimum wage in several jurisdictions, tight margins and increased global competition across all business sectors are just a few reasons why, many of today’s companies are trying to find ways to streamline payroll costs. And, many of these companies — have also discovered that by adopting employee self-service applications they can reduce human resources paperwork— thus, allowing them to focus on more strategic objectives.

Here Are Some Of The Reasons Why ATS Employee Self-Service Can Boost Productivity

ATS TimeWork OnDemand Employee Self-Service automates administrative human resource management processes. The application, when combined with ATS Benefit Accruals, provides your HR team with easy access to the information they need — all in a single employee record — to reduce errors and consistently enforce policies. Improve HR productivity, engage employees, control costs, and reduce compliance risk with automation that reduces tedious tasks and lets employees focus on what they do best.

ATS TimeWork OnDemand Employee Self-Service will help your company:

Boost Productivity
ATS Employee Self-service, integrated into the ATS TimeWork OnDemand solution, and provides seamless mobile access to both benefits and pay information. It’s a wonderful way to connect employees to managers — and connect managers to employees. Employees can update profiles and benefits, review shifts and overtime data, and request time-off. This means your HR and payroll team recovers valuable time to focus on larger goals.

Automate with Consistency and Adhere to Workforce Compliance
ATS TimeWork OnDemand robust data engine can be configured to comply with various legislative requirements, including the Canadian Family Medical Leave and Affordable Care Act. Automation of rules, policies, and regulations are applied consistently across the board, simplifying complex processes and helping you manage compliance with Employment Standards Act (ESA), FMLA and other employment acts across North America.

Streamline Data for HR and Payroll Practitioners
Recruiting, hiring and managing talent is a complex, but with ATS TimeWork OnDemand Employee Self-Service it should not be. If, however, your company is tracking employee time-off requests and hours worked on paper — you are likely giving yourself an unnecessary headache. ATS Employee Self-Service reduces errors consistently enforce policies, and helps you build the type of workforce you envision.

To learn about ATS Employee Self-Service, Benefit Accruals or Time and Attendance, go to our website. You can also download a demonstration,  and to reach us by phone call, 866.294.2467.